Spaghetti Squash Sauté

🥘 Ingredients

• baking sheet
• black pepper
• garlic
• garlic cloves
  4 clove
• goat cheese
• olive
• olive oil
• paper towel
• parmesan cheese
• portobello mushrooms
  4 unit
• red onion
  2 unit
• salt
• scallions
  4 unit
• walnuts

🍳 Cookware

• pan
• medium pan
• medium bowl

1. 

   1

   Preheat oven to 400 degrees. Halve spaghetti squash lengthwise, then remove seeds. Place cut-side down on a lightly oiled baking sheet and roast until tender, ⏱️ 35 minutes .

   baking sheet
2. 2

   While the squash roasts, halve, peel, and thin slice red onion . Thin scallions , keeping greens and whites separate. Combine or grate garlic cloves .

   red onion: 2 unit, scallions: 4 unit, garlic cloves: 4 clove
3. 

   3

   Meanwhile, while the squash roasts, halve, peel, and thinly slice the red onion. Thinly slice the scallions, keeping greens and whites separate. Mince or grate the garlic. pan ? Heat 1 tbsp olive oil in a medium pan over medium heat. Add onion and cook, tossing until slightly caramelized, 6-7 minutes. Season with salt and black pepper . Slice? Add garlic and scallion whites to pan and cook 1 minute, until fragrant. Set aside in a medium bowl .

   olive, salt, black pepper, garlic
4. 

   4

   In the same pan, heat another 1 tbsp olive oil over medium heat. Add in portobello mushrooms ; cook 4-5 minutes per side, until very tender. Season with salt and pepper. Thinly slice and set aside.

   olive oil, portobello mushrooms: 4 unit
5. 5

   Wipe out the pan with a paper towel . Add walnuts and a couple over medium heat, cook until toasted and fragrant, 2-3 minutes. Set aside in the bowl with the onions.

   paper towel, walnuts
6. 

   6

   When the spaghetti squash is cooked and cool enough to handle, scrape the flesh with a fork into the bowl with the onions and walnuts. Toss with parmesan cheese until well combined, then season generously with salt and pepper.

   parmesan cheese
7. 7

   Serve the spaghetti squash topped with the sliced portobello steaks, crumble with goat cheese and sprinkle with scallion greens. Enjoy!

   goat cheese